Acupress Back & Belly Band

For the best fit, stand naturally and place a soft measuring tape around your belly button or the widest point of your natural waist. Wrap it around your back until it meets the starting point, then choose your size from the guide below.

Small: 25.6–31.1 inches
Medium: 31.5–39 inches
Large: 39.4–47.2 inches

Pant sizes don't always represent your actual waist measurement, especially around the belly where the band is intended to sit.

The band is sized using real body measurements for a secure and comfortable fit, so using a measuring tape will give you the most accurate result.

It is made to fit snugly around your waist, covering the lower back and abdomen while following the natural shape of your body. The lower edge should sit near the top of your hips, offering support without feeling overly restrictive.

On your back

1. Release all straps so they hang freely.

2. With the spikes facing inward, attach the acupressure pad to the centre of the band.

3. Position the spikes against your lower back, wrap the inner fastening straps around your body and secure them at the centre of your belly. Adjust until the fit feels snug and comfortable.

4. Use the outer pressure straps to control the spike intensity and secure them at your preferred tension.

On your belly

1. Release all straps so they hang freely.

2. Remove the pad from the centre and attach it to the inner fastening strap with the spikes facing inward.

3. Position the spikes on your belly, wrap the band around your back and secure the fastening straps comfortably.

4. Adjust the outer pressure straps until you reach the desired level of pressure.

Wear the band with the acupressure pad facing either your back or belly for as long as feels comfortable. For the full experience, try using it for around 15–30 minutes at a time.

Direct skin-to-spike contact offers the strongest sensation. If the feeling is too intense at first, simply reduce the pressure using the outer straps.

Deep breathing can also help increase the pressure and intensity naturally.

You can remove the acupressure pad whenever you prefer support without spikes and continue wearing the band comfortably.

The band can be worn beneath clothing during many everyday activities, but it is not intended for vigorous exercise.

We do not recommend using acupressure tools during pregnancy or the postpartum period.

When the removable acupressure pad is taken off, the band can be used as a supportive lumbar-style band.

Please consult your doctor before using the band during pregnancy or postpartum.

At first, it can feel like thousands of small spikes pressing against your back or belly. After a few minutes, your body typically relaxes and a warmer sensation can take over.

The adjustable tension system lets you find a pressure level that feels right by independently changing the straps.

Increasing the pressure may feel intense initially, while easing the tension creates a gentler and more supportive experience.

The Acupress Back & Belly Band uses signature level 1 spikes.

Because the spikes wrap around your body rather than relying on gravity, you can control the intensity through compression and adjust the sensation to your preference.

Acupuncture uses needles that enter the skin, while acupressure applies pressure to the body from the outside.

The band allows you to stimulate many points at once while giving you control over how much pressure is applied.

If you still have questions, our customer support team would be happy to help. Contact us and we'll get back to you as soon as possible.